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Stand Up & Explore

‘Stand Up & Paddle’ £55pp (group instruction up to 6 per instructor)

Stand Up & Paddle lessons are designed especially for adult complete beginners or for those who have done a little stand up paddle board riding before and who want to learn properly. They are also for those who have not yet completed their BSUPA Level 1 'Ready to Ride' certificate and wish to do so.  These lessons are conducted in sheltered, flat, inland waters and your instructor will teach you step by step how to stand up and get paddling.  The very small group session will last approximately two hours and when you have mastered all of the basics (which most people can do in one session) you will receive your BSUPA 'Ready to Ride' certificate.  

'Stand Up & Progress’ £50pp (group instruction up to 6 per instructor) 

Stand Up & Progress sessions are approximately 2 hours long and designed for adult riders who have yet to finish their BSUPA level 1 'Ready to Ride' certificate or those who have completed it and want to practice and improve.  Stand Up & Progress sessions are intended to provide a focussed level of tuition for improving confidence, balance, stance, paddling skills, speed, board handling, safety in different conditions and general paddling knowledge.  They are tailored to the development needs of individuals and we use slow motion video recordings to give specific personal feedback.  These sessions are also used for trying out different styles of boards and paddles.  Please talk to us about your paddling ambitions and we will work hard to help you achieve them!  

'SUP Riders' guided tours - £35pp our board/£25pp own board

Our SUP Riders guided tours are for adult riders who have already completed their BSUPA 'Ready to Ride' certificate, are paddling with confidence and who want to explore the beautiful local rivers and estuaries, with a BSUPA qualified touring instructor. Come and observe nature, wildlife or maritime heritage from a new angle!  As with everything we do at Frangipani SUP we will tailor these sessions to the abilities of our riders whilst keeping a sharp eye on safety.  

'Family Group Paddle’ - upto £50 per parent/legal guardian & £35 per child (11-17 years)

This is the option for parents (or legal guardians) who wish to include their children (11-17 years old) in our Stand Up & Paddle (£50 adult, £35 child) and our Stand Up & Progress sessions  (£45 adult, £35 child) at Trifarm.  All children must be able to swim 25m clothed.  Each parent or legal guardian may accompany one child and must participate in the SUP activity in order to supervise their children at all times.  The inclusion of children (11-17 years old) in these SUP sessions will be at our complete discretion and based on the circumstances.  Please ask us at time of booking if you wish to include your children.

‘Private 1-2-1 Lesson’ - £80pp

This 2 hour session is designed for those who want personal and private instruction, either using our kit or their own, in order to gain confidence and progress quickly.

‘Gaggle Paddle’ (or private group session) - £55pp (group booking for 6 or more paddlers) 

Designed for work mates, sports clubs or groups of friends who want to have fun, celebrate or learn something new together

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Please take a look at what we offer below and do not hesitate to call us if you want to find out more or need advice.  We will provide you with all the necessary equipment and clothing including wetsuits, wetshoes, buoyancy aids and rash vests.

Please read our 'Safety' page before booking.  All participants must be able to swim 25m clothed.

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'SUP Senoritas' weekday social paddles £30pp our board /£10pp own board

Our SUP Senoritas weekday social paddles are for adult ladies who have already completed their BSUPA 'Ready to Ride' certificate, who want to gain confidence or want to explore, have a picnic or just paddle socially with others and a qualified touring instructor, with built in coffee and cake stops.


Please note that booking is essential and subject to availabilty.  Spaces are limited.  All prices include VAT unless stated otherwise.  Payment for your SUP activity is required ASAP in advance by PAYPAL. Unfortunately we cannot accept credit cards.  Dates, times, venues and prices are subject to change without notice.   Terms & Conditions apply and will be advised at the time of booking.

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